Well, I have to admit that my eyes started to water a little Saturday morning while I was leading the 6-12 year olds through a guided relaxation. To see 9 children between the ages of 6-12 (both males and females) lie in savasana (corpose pose) listenting attentively to a guided mediation on Happiness with there eyes close and be content with their mind, body and spirit was extremely joyful. I congratulated your little yogi's after that on taking the time to be within their body and enjoy the relaxation. Everybody seemed to really enjoy it and the room became extremely peaceful. The guided meditation can be found on iTunes under Children's Meditations if you would like a copy for your child to have at home!
Enjoy!
Namaste,
Amanda
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