Join in on the fun this summer as a family! Family yoga is open to anybody over the age of 2! This class is special for the months of July and August and will be held Saturday mornings from 9 to 10 am at the Rockcliffe Park Communty Center. Registration is now open and you can register online at www.ottawa.ca or by calling your local community center.
Little Lotus family classes will engage and captivate the interest of the whole family while incorporating asana (yoga posture), pranayama (breath work), and meditation, through songs, games and activity.
No experience is required and is open to all ages and abilities. There will be something for everyone as we move our bodies, free the mind and allow the spirit to soar.
Hope to see you and your family on the first Saturday of July!
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.
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